In-Person Sessions

I offer in-person therapy in my office in the Capitol Hill area on Saturday afternoons.

Phone Sessions

I offer phone appointments Wednesday, Thursday and Friday evenings.

Although Telehealth is convenient and eliminates barriers such as travel time, it is not for everyone. It requires that you have a space that is private where you can talk uninterrupted for the duration of our session. We can discuss this together to see if engaging in therapy this way would be beneficial to you.

Please note that not all insurance companies cover telehealth.

Individual Counseling:
Work & Career Issues
Managing chronic illness
Support for patients and families with terminal illness diagnoses
Depression, Anxiety, & Mood Disorders
Stress Management
Grief & Loss
Women’s Lifespan
Adjusting to Changes in Life Circumstance & Transition
Adverse Childhood Experiences (ACEs) and Resilience Building in Adulthood
Compassion Fatigue & Secondary Traumatic Stress

Populations:
Adults (20 to 64)
Elders (65+)
POC Centered
LGBTQIA – Affirming

Veterans and their Families

Languages:
English

Therapeutic Approach:
Motivational Interviewing
Client-Centered Therapy
Mindfullness
Cogntitive Behavioral Therapy (CBT)