WELCOME
Life doesn’t always work out as you plan. There are times that you may hit a rough patch and need a little extra support. Sometimes your social circle is enough, but there may be times when you need more.
Our group can provide support for change, whether it is life transitions such as divorce or job change, new or worsening health conditions, grief, or loss. We are skilled at working with people in crisis, and those with anxiety.
We believe in a collaborative therapeutic relationship as you really are the expert in your life. We look forward to offering support and joining you in your journey.
SPECIALTIES
Support for Medical providers
Working in the medical field has a number of stressors that are unique to this line of work. Over time, this can be overwhelming.
new or chronic illness
Getting a new diagnosis or trying to manage a chronic illness can be stressful. Our clinicians are here to help.
Support for life changes
Life changes can be difficult to manage, whether it is a change in career, transition to higher education, following a partner to a new city because of their job, divorce, or anything else that is causing you stress.
Anxiety
When that feeling of overwhelm become unbearable, we are here to help. Our providers a holistic approach and combines talk therapy with somatics to make sure we are treating both your mind an body.
Trauma
We have clinicians that are Certified Clinical Trauma Specialist for Individuals (CCTSI). Using various techniques, we can discuss trauma and hopefully minimize its impact on your life.
Somatics
Somatic Therapy integrates psychotherapy and physical therapy to reduce symptoms of anxiety and trauma. Some of our clinicals integrate Eastern Healing practices into therapy which help with panic attacks and disassociation.
Caregiver Support
Supporting a loved one going through mental health or physical illness can be overwhelming. We're here to provide you with support.
grief or loss
Losing someone can be difficult. We offer grief counseling to people who need support
Clinical Supervision
We have clinicians who are currently approved in the State of Washington to provide supervision to Associates pursuing full licensure (LSWAIC going for LICSW).
“Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha