Life doesn’t always work out as you plan. There are times that you may hit a rough patch and need a little extra support. Sometimes your social circle is enough, but there may be times when you need more.
My specialty is working with people going through changes, whether it is life transitions such as divorce or job change, new or worsening health conditions, grief, or loss. I am skilled at working with people in crisis, and those with anxiety.
I have a passion for supporting People of Color populations, and have the lived experience of being raised in a family whose culture of origin is different than the majority culture.
I believe in a collaborative therapeutic relationship as you really are the expert in your life. I look forward to offering support and joining you in your journey.
I am currently a Certified Clinical Trauma Specialist for Individuals (CCTSI). Using various techniques, we can discuss trauma and hopefully minimize its impact on your life.
Somatic Therapy integrates psychotherapy and physical therapy to reduce symptoms of anxiety and trauma. I integrate Eastern Healing practices into my therapy which help with panic attacks and disassociation.
“Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha